Tuesday, 8 June 2010

Lily Cole champions natural body care

Lily Cole champions natural body care
Posted by Allison Paquette

Supermodel Lily Cole has talked of how she uses natural body care and exercise routines to keep fit and to stay happy.

The star, who recently launched a model hunt named Gatwick Runway Models,admitted that her health regime is based around her schedule and recently it has taken a back seat as she has been revising for exams.

However, she was keen to reiterate that she still eats healthily and her whole natural body care routine hasn't gone completely out of the window.

'I'll feel much better in myself when I've been exercising and eating really healthy it makes me happier to have endorphins running around my body so I tend to do yoga a lot and pilates and just eat healthy food,' she explained to BANG Showbiz.

The positive effects of healthy eating were recently emphasised by Dr Carrie Ruxton, independent nutrition advisor to the HSIS, who said the quality of a woman's diet throughout her life is very important.ADNFCR-2885-ID-19824498-ADNFCR

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