Tuesday, 10 August 2010

Organic skin care 'is for all ages'

Organic skin care
Posted by Felicia Cardinal

Women of all ages should be embracing natural skin care when it comes to their beauty routine, according to an expert.

Dr Rudy Apostol, member of the Philippine Academy of Anti-Aging Medicine, has explained to the Inquirer Network that from age 20, women should be homing in on what their skin needs and to start with, the focus should be on getting enough sleep and using vitamin C-enriched moisturisers.

Women in their 30s were also told to embrace vitamin C and to make time to indulge in a collagen natural skin care mask every three weeks.

When it comes to the 40s however, the focus should shift slightly to inner health - increase vitamin intake and maintain a balanced lifestyle and both of which will show on your skin.

However, the one natural skin care rule that women should always bear in mind is simple: "Nothing can replace a good night's sleep as the best of beauty aids," said Dr Apostol. "A rested face is a young face".ADNFCR-2885-ID-800018955-ADNFCR

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